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Connect and disconnect

It's really amazing that I have come across an article saying that we should try and be 'offline' when we are having our own time, such has having meals, walking, taking transport, spending time with loved ones and even in the toilet! Nowadays, everywhere we go, we are just like busy people with the phone! Really! And I don't really think that we are much more connected in terms of people-to-people relationship. We are just more connected to Facebook, Yahoo news, Candy Crush etc. I just feel that we aren't that close to the friends we were in the past. It's the truth :(. Disconnect - It Helps Both Eve and I have tried. And it's possible. What we did is to switch our smart phones to silent mode and we do not touch it in front of our children when we are spending time with them. If we keep connecting ourselves to the phone, we are disconnecting with our children during playtime. It's not wise at all. We limit ourselves and use it when it's appr...